Music

Welcome 2023!

Welcome 2023!

Again, I am breaking a little with my normal tradition.  Usually, I try to find a waltz, a...

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Ahimsa

Ahimsa

This post covers a very important topic that I hope you take the time to consider deeply. ...

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“Practice Goodness”

“Practice Goodness”

The title is a quotation from Nechung Rinpoche’s first press interview after arriving in Hawaii.  It actually speaks to   paying it forward though he framed the idea in terms of karma and the wisdom of building credit for our future.

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